3-Day Juice Fast Recipes

Serves: 1

Preparation Time: 10 minutes

Cooking Time: None

Revitalize & Recharge: 3-Day Juice Feast Recipes for Nourishment & Energy

If you’re looking for a delicious way to flood your body with nutrients and feel amazing, check out these vibrant, whole-food, plant-based juices. They were my go-to during a 3-day juice feast — each one packed with fresh, healing ingredients to energize, detoxify, and refresh. Whether you’re juicing for a day or just adding more plant-powered goodness to your routine, these recipes will leave you feeling lighter, brighter, and truly nourished. Grab your juicer and let’s get sipping!

Making these is as easy as placing all the ingredients in a juicer and turning it on. Once your juicer is finished, start sipping away!

Lemon Ginger Blast

Inspired by Lou Corona

INGREDIENTS:

  • 1 Lemon

  • 2 Apples

  • 3 inch piece of Ginger

  • 3 inch piece of Turmeric

  • 1 bunch Dandelion Greens

  • ½-1 Jalapeno or Serrano Pepper

  • 1 Cucumber

  • 1 stalk Celery

  • 1 bunch Parsley

  • 1 bunch Cilantro

  • 1 bunch Kale

  • 1-2 sprigs Mint

  • 1 stalk Fennel 

  • 1 cup Baby broccoli

  • 2 cloves Garlic

  • Pepper to taste

Garden Vegetable

By Jennifer Diamond

INGREDIENTS:

  • 2 Tomatoes

  • 1⁄2 English Cucumber

  • 1⁄2 bunch Kale or Dandelion Greens

  • 4-inch-long Daikon Radish

  • 1 Parsnip

  • 2 Carrots

  • 1⁄4 Sweet or Yellow Onion

  • 2” piece of fresh Ginger

  • 2 Apples

Carrot Delight

By Jennifer Diamond

INGREDIENTS:

  • 6 Carrots

  • 2 Beets or 1 Parsnip

  • 1⁄2 to 1 bunch Dandelion Greens or greens you love

  • 1⁄4 Sweet Yellow Onion

  • 1 Jalapeno Peppeer, seeded

  • 1 Bell Pepper, any color and seeded

  • 2 Apples

Positively Purple

By Connie DeKramer

INGREDIENTS:

  • ½ small Red Cabbage

  • 4 Granny Smith Apples

  • 1 fresh Lime, peeled

  • 1 Jalapeno Pepper, seeded

Magnificent Melon

By Jennifer Diamond

INGREDIENTS:

  • 1⁄4 large Watermelon

  • 1⁄2 Honeydew or Cantaloupe Melon

  • 1⁄2 English Cucumber

  • 1 fresh Lime with 1⁄4 of the lime peel

  • 1 Jalapeno Pepper, seeded

Green & Good

By Jennifer Diamond

INGREDIENTS:

  • 1 bunch Dark Leafy Greens

  • 1 English Cucumber

  • 2 – 4-inch piece of Ginger

  • 1 large stalk Broccoli, including florets

  • 1 bunch Cilantro, leaves only

  • 2 Mangoes, peeled or 2 cups frozen mango

  • 1 Jalapeno Pepper, seeded

  • 2 fresh Limes, peeled

  • 2 Apples

Juicing a Salad

By Connie DeKramer

INGREDIENTS:

  • ½ head of leafy greens or romaine

  • 1 stalk Celery

  • ½ English cucumber

  • 1 handful of Sprouts

  • 1 slice of White Onion

  • 2-3 Basil Leaves

  • 1 Bell Pepper, any color

  • 1 Jalapeno Pepper, seeded

  • 3 medium Tomatoes

  • 2 Apples

Awake and Grateful

By Connie DeKramer

INGREDIENTS:

  • 1 large Granny Smith Apple, remove core and seeds

  • 1 stalk Broccoli, use all of the stalk and top

  • 2 stalks Celery

  • 2 Kiwi, with skin

  • 1 large handful of Sunflower Sprouts or other sprouts

  • ½ bunch of Parsley

  • ¼ fresh Lime with skin

Veggie Variety

By Jennifer Diamond

INGREDIENTS:

  • 6 Carrots

  • 1 red, yellow, and orange Bell Pepper

  • 1 bunch dark leafy greens

  • 1⁄4 sweet or yellow Onion

  • 2 Tomatoes

  • 1 English Cucumber

  • 1 small tub of Spinach

  • 1 small tub of mixed Lettuce

  • 3-inch piece of Ginger

  • 2 Apples

  • 2 cups frozen Mango

Get Started Now!

Book your FREE Discovery Session today!

Next

Red Lentilicious Pizza